spinning class

Keep Moving!

When I was 65 a friend of mine gave me the book Younger Next Year by Chris Crowley and Henry Lodge. It rocked my life! Written by a doctor and his 70-year-old patient, they each gave their commentary on becoming and staying active in later years. The humor…of both of them sold me. Every once …

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Ep. 54: Pat Herman | Inspired by an Idea

This week I speak with painter Pat Herman. Together we discuss the concept that sometimes we are imprinted with or inspired by an idea, but the timing isn’t quite right. I shared with her the quote by Elizabeth Gilbert, “Ideas spend eternity swirling around us, searching for available and willing human partners…When an idea thinks …

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